Limb 5 of 8

Pratyahara

Withdrawal of the senses

Pratyahara is the 5th of the eight limbs of yoga described in Patanjali's Yoga Sutras: withdrawal of the senses.

Registered Yoga Teacher (RYT 200) offering classes, training & 1:1.

Progress through the eight limbs 5 of 8
Previous: Pranayama Next: Dharana
All eight limbs Book a class
The eight limbs
  1. YamaEthical restraints
  2. NiyamaPersonal observances
  3. AsanaPosture
  4. PranayamaBreath control
  5. PratyaharaWithdrawal of the senses
  6. DharanaConcentration
  7. DhyanaMeditation
  8. SamadhiAbsorption